Tae Kwon Do.

It was a agreeable day for Tae Kwon Do a Martial arts sport that we do every Tuesday when getting there we got asked by the instructor Yu to take off our shoes before we start. Our first lesson with Yu was the Punching Drills then after that we moved on to Kicking the Pads we had three Pads to kick we had to kick one then we rotate to the others. Then Punching the pads with our Fist’s on the Pads we had to do the same thing as doing the Punches we had to punch then rotate to the other pads then after Instructor Yu called us to sit down for a sec while she talks about another move to defending ourselves. The move was when someone grabs your necks then quickly clap on top of your head then twist as hard then the person thats grabbing your neck releases you. Then Yu told us to go and give it a go then we came and sat down for a game it was called Helicopter and Fire where someone in the middle and if they call out fire they spin the rope lower and if they say helicopter the person in the middle spin’s the rope high as they can after the game we all came and sat down for instructions. Then our lesson was finished it was a cordial lesson for today and enjoyed it.